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IN - PERSON TRAINING
  • IN - PERSON TRAINING
  • IN - PERSON TRAINING
IN - PERSON TRAINING

IN - PERSON TRAINING
What This Is

 

Most spend years circling the same 20 pounds.

OMN In-Person Coaching ends the cycle.

This is our highest level of service, a 1-on-1 partnership built for the man or woman who is done making excuses and ready to be remade. Not in theory. Not through a screen. In person, in the room, with a coach who refuses to let you stay who you were.

We don't deal in gimmicks. We deal in science, discipline, and truth. Every protocol we build is grounded in proven fat loss methodology, tailored to your body, your schedule, your life. And it's rooted in the belief that caring for your body is an act of stewardship, not vanity.



l. Precision

Built around your biology. No generic plans, only protocols that fit your body.


ll. Presence

Your coach is in the room with you. Watching, correcting, pushing. The difference you can't get from a video.


lll. Science

Every method is evidence-based and sustainable. We don't sell speed. We sell permanent transformation.


lV. Purpose

Faith-integrated from the foundation. Your body is a temple, we coach accordingly.


"Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!"
2 CORINTHIANS 5:17
What's Included

Full Body Composition Assessment: A deep dive into where you are, body fat, metabolism, movement quality, lifestyle habits, so we know exactly where to take you.

Weekly 1-on-1 Training Sessions: Side by side with your coach. Every session is progressive, purposeful, and demanding in the right ways.

Custom Nutrition Protocol: A personalized nutrition plan built around your body, your targets, and your real life, not a one-size-fits-all diet.

Ongoing Progress Tracking & Adjustments: Regular check-ins, measurements, and protocol adjustments to make sure your results never plateau.

Direct Coach Access: Between sessions, you're never on your own. Questions get answered. Slip-ups get addressed. Momentum stays.

Clients training 6X a week also receive a free pair of OMN lifting straps in their first month, our way of welcoming you to OMN.

Spots are extremely limited. This level of coaching is reserved for those who are truly ready to be transformed, not just interested.
 6X / WEEK MONTHLY PLAN 5X / WEEK MONTHLY PLAN 4X / WEEK MONTHLY PLAN 3X / WEEK MONTHLY PLAN 2X / WEEK MONTHLY PLAN 1X / WEEK MONTHLY PLAN

FREQUENTLY ASKED QUESTIONS

Do I need a gym membership too, or is that included?

No separate gym membership is required for our plans. OMN operates on a $0 membership structure with no hidden fees. What you pay covers your coaching and training sessions directly at our current location in Pasadena, CA.
Why is this a monthly commitment instead of buying a pack of sessions?

Real transformation happens through consistency, not a handful of scattered sessions. A monthly structure keeps you accountable and moving forward, without the mental exit ramp that session packs create the moment things get hard.
Can I cancel or pause my monthly plan due to an emergency?

Life happens. Reach out directly and we'll work through it together, whether that means adjusting your schedule or pausing for a short period. This is a coaching relationship, not something designed to trap you.
How do I know how many days a week I should train?

This depends on your goals, your schedule, and your current experience level. We can talk through it directly before you commit to a specific plan, so you're choosing the frequency that actually fits your life, not guessing. This is the purpose of the free consultation call.
How long is a session?

Each in-person session is 1 hour.